Thursday P.E. 18.6.20

Good Morning P1, 2 and 3.  For P.E. today we have a balancing activity.

Before we begin, let’s warm up. Either choose a GoNoodle or JustDance track from YouTube or do a few minutes of switching between jogging on the spot and jumping jacks.

To begin the activity you can either use a dice or ask a member of you family to call out a number between 1 -6. For each number you roll/is called out, you make a balance shape with that number of body parts touching the floor. You shouldn’t balance on your head. If you roll the same number again you must create a different balance. Can you hold your shape still for 4 seconds? No wobbling! Can you have straight legs or arms and pointy toes? Repeat 4-6 times.

Next, watch the following link and create your sequence.

https://www.facebook.com/116988924979443/posts/3369404053071231/?vh=e&d=n

Finally, ask someone to look at the time on their phone or watch. Jog on the spot for what you think is exactly 1 minute, sit down when you think you have the time correct and the person timing will tell you how close you were.